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Business Law

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[vc_row][vc_column][academia_course_sections title=”Section 1″][academia_course_lesson icon_type=”fontawesome” icon_fontawesome=”fa fa-file-video-o” badge=”video” title=”Welcome to course” preview_video=” https://www.youtube.com/watch?v=YJ8vBNQbem0″ icon_tool_tip=”Video” estimate_time=”20M”]Lorem ipsum dolor sit amet, ad autem erroribus eum, eum eu maluisset constituto, sam ut for has. Quod epicurei pro. Lorem ipsume dolor sit amet, ad autem erroribus eum, eum eu marksu maluisset constituto, sam ut has. Quod epicurei pro. Lorem ipsum dolor site amet, ad autem erroribus eum, eum eu maluisset constituto, sam ut for has. Quod epicurei pro. Lorem ipsum dolor sit amet, adesvet autem erroribus eum, eum eu marksu maluisset constituto, sam ut has. Quod epicurei pro.[/academia_course_lesson][academia_course_lesson icon_type=”fontawesome” icon_fontawesome=”fa fa-file-pdf-o” badge=”lecture” title=”Welcome to your firs’t video tutorial” icon_tool_tip=”PDF” estimate_time=”2H 30M”][/academia_course_lesson][/academia_course_sections][/vc_column][/vc_row][vc_row][vc_column][academia_course_sections title=”Section 2″][academia_course_lesson icon_type=”fontawesome” badge=”practice” title=”While your wrists will certain get stronger” private=”true” estimate_time=”3H”]While your wrists will certain get stronger from practice and grow accustomed to the stress of the skill, a basic amount of wrist strengthening exercises for several weeks can only help things. I’d recommend working wrist curls and reverse wrist curls for around 6-10 reps for 3 sets. I also strongly recommend trying some sledgehammer levering. Work in 2-3 sets of 3-5 reps. In particular, exercises 1 and 3 are fantastic for building wrist strength and they are much harder than they look! Start with them to get the hang of sledgehammer work before you progress to the other two exercises. I don’t want somebody putting a hole through their floor or their face because they rushed things![/academia_course_lesson][/academia_course_sections][/vc_column][/vc_row]

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